people on phones sitting in line

How to Use Social Media Responsibly

Learning how to use social media responsibly is an important part of keeping your online life safe. Here are some tips: Establish digital boundaries, protect your privacy, and avoid cyberbullying. Distinguish your personal life from your professional life. Using social media to share photos or videos of yourself is a risky practice and may result …

woman working from home

How to Stay Healthy While Working From Home

One of the most important things you can do to stay healthy while working from home is to get plenty of exercise. The reason for this is that working from home tends to make us less active. In order to combat this, it is crucial that you get up and walk around at least every …

woman wearing sweater and jogging bottoms

What Are the Healthiest Fabrics to Wear?

Here are a few suggestions for your next shopping trip: In this article we’ll be going over a few recommendations of the healthiest fabrics you can wear over any season, with a focus on untreated, organic cotton, as well as those printed with natural dyes. Cotton is natural but also highly breathable, making it one …

cruelty free makeup

Cruelty Free Makeup

Cruelty free makeup is a newly coined category containing all non-toxic makeup products which have not been testing on animals. Currently, the FDA has not issued a formal definition which binds the term to any specific set of standards. Despite this ambiguity, the use of this term has significantly increased in recent years. With this …

Natural Cosmetics – A Healthy Choice For Healthy Skin

More people are turning to all-natural cosmetics in their skincare. For some time, only “mainstream” cosmetics had natural ingredients. Now the market for natural products is growing tremendously. So what exactly makes natural cosmetics? Cosmetics Natural cosmetics have no synthetic additives or preservatives. They don’t contain mineral oils, dyes, or fragrances. Natural cosmetics may contain …